Don’t get stuck in indecision and procrastination

What happens when you can’t decide or when you can’t seem to move forward? I believe this is rooted in perfectionism and the want or need to control a situation, but unless you can come to the acceptance or understanding that any or all situations can never be completely controlled, then you will be foreverContinue reading “Don’t get stuck in indecision and procrastination”

Your insides are not somebody’s outsides

I recently watched a TedTalk by Anne Lamott – ’12 truths I learned from life and writing’, and one of the things she said was – don’t compare your insides with someone else’s outsides. This really stuck with me. We seem to spend a lot of our time comparing our true self with the externalContinue reading “Your insides are not somebody’s outsides”

Transformation is inevitable…

If transformation is inevitable then why do we find change so difficult? Change can feel like loss. When something has to change in our lives somehow we focus on the things that we are losing, and not on the things we are gaining, but without change there is no growth and how do we becomeContinue reading “Transformation is inevitable…”

Who Am I?…

I’m Sam Wilkinson and I am on a mission to make people’s lives better. Untapped potential, no ambition or just a lack of self confidence and self esteem is something I see far too often. I came from a place as a child of being very shy, bullied at school and really spending most of myContinue reading “Who Am I?…”